Suzanne Lis

Welcome to EMBODIED — a space for creative movement and mindful practices. Suzanne is a lifelong student of the body, the voice, and the mind. She offers yoga-inspired classes, meditations, journaling sessions, and gentle bodywork tips — all designed to support movement, restoration, and self-connection in a playful and creative way. Certified 200-Hour Registered Yoga Teacher (RYT)

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