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Energy Swap Meditation

Name: Energy Swap Meditation
Uploaded: 2023-05-01T20:29:43.727Z
Duration: 5 min
Channel: Jessica "Ruby" Hernandez
Description: Use this vigorous active visualization and meditation to release negative energy from your body and mind, and replace it with positive qualities you wish to embody. Perfect for the end of a work day to clear your mind and release your stressors. Enjoy the soundscape of Paradiso and Rasamayi on didgeridoo and alchemy crystal singing bowls, made specifically for this track.

by Jessica "Ruby" Hernandez

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Use this vigorous active visualization and meditation to release negative energy from your body and mind, and replace it with positive qualities you wish to embody. Perfect for the end of a work day to clear your mind and release your stressors. Enjoy the soundscape of Paradiso and Rasamayi on didgeridoo and alchemy crystal singing bowls, made specifically for this track.

Energy Swap Meditation Negative Energy Positive Qualities Clear Mind Stress Relief Crystal Singing Bowls Muscle Tension Grounding Self Compassion Muscle Tension Release Affirmations Didgeridoo Light Visualizations Negative Energy Clearing Positive Affirmations Soundscapes Visualizations

Meet your Teacher

Jessica "Ruby" Hernandez

San Jose, CA, USA

Meet your Teacher

Jessica "Ruby" Hernandez

San Jose, CA, USA

© 2026 Jessica "Ruby" Hernandez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.