14:34

I Am Beautiful - Day 24

Name: I Am Beautiful - Day 24
Uploaded: 2020-11-20T13:02:34.000Z
Duration: 14 min 34 s
Channel: Elodie Attias
Description: Love yourself. Like the breath, just be, it is enough and it has the most precious value. 'Confidence exists beyond the thinking mind as a knowledge of yourself that's always with you'. From my heart to yours.

by Elodie Attias

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

299

Love yourself. Like the breath, just be, it is enough and it has the most precious value. 'Confidence exists beyond the thinking mind as a knowledge of yourself that's always with you'. From my heart to yours.

Self Love Confidence Breathing Body Scan Self Acceptance Mindfulness Affirmations Gratitude Meditation Grounding Deep Breathing Self Love Affirmations Mindful Observation Affirmation Repetition Light Visualizations Silent Meditations Visualizations

Meet your Teacher

Elodie Attias

Portugal

Meet your Teacher

Elodie Attias

Portugal

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