You you you Just sitting can be an act of greatness This form that we have been given Allows us to tap into much larger circuits of information That the universe holds The body acts as the receiver Into the signal being broadcast throughout the cosmos When we allow the body to relax When we allow the body to settle When we allow the body to be vibrant effortlessly Then the mind will take the hint It will follow the body It will follow the body and it will come down and it will settle And it will become part of the body line Grounded on earth Grounded in the cosmos The emotions will follow the mind and body and they too will clear a path Show us the way Show us how to be and show us what's necessary A feeling of openness spreads throughout the body It uplifts us with our energies into an exuberant state Our energies Synchronize work in harmony for our health Our happiness We are the path And we are the exact right path for ourselves Accepting that every path looks different,
Smells different,
Feels different,
Looks different Allows us to just walk our own path Other people's path is realized as sacred and life on this planet and beyond Embodies sacredness Just as we do reflect the sacred state of being awake Lightness spreads throughout the body Tingling,
Buzzing,
Humming along We feel life pulsing through us We feel life in its depths And recognize they are beyond our ability to measure So we learn to enjoy the process of being human because we come from something much greater We know a form of life much greater than this,
But here we are with these incredible,
Incredible abilities We soften the rough edges We fortify the inner pillars of our transformation We go deeper and deeper and deeper into life Yet we soar high High,
High,
High above Coming back to full awareness of the body And our subtle mind emotions Start to take in the room around us once again And bring some gentle movement to the body And in your own time,
Open your eyes And take forward this light into your day or night Namaste
