Free From Anxiety

When we take the time to be quiet and still, we can better manage our minds. We take the power back from our chaotic brain activity and we create the possibility for transformation. Join Elliott as he guides you towards recharging your own energies and then allowing that peace to find expression in a gentle way in this soothing meditation from the “Anxiety Into Serenity” series.

Accompanied by drones and soothing synths. Ending bell included.

Reviews

Fill our bodys with peace, love and light. Feelings of harmony and gratitude. This meditation touches my heart🌈💓🙏🏾

‘My body is a structure of peace.
My body is a structure of Love n Light’

I feel gratitude and my heart has opened.

I need to hear those delightful affirmations uttered by Elliott again & again to overcome the experiences of my BE-ing🕊️.

Thank you, Elliott - very soothing and healing words you have spoken.🤍 ✨🙏🏻🧘

Life-changing✨❣️🌻🌅

I like the vision that our bodies are a structure of peace, light and love. Thank you.

A beautiful reminder about our breath Elliot, thank you 🙏🏻💖

Thank you, Elliott. This was very settling. Although I didn’t feel particularly anxious going into it, I believe there is an underlying stress, from all of life’s responsibilities, that drives my subconscious. I haven’t connected with you recently with all of the new things going on with this app, but I’m glad that I was a “follower” so they put your offerings into my list of meditations. This was nicely done. 🙏