Daily Breath Reset For Beginners

It only takes a little break to be able to recenter yourself & prepare for whatever lies ahead. In this beginner's meditation, Elliott offers a unique practice to ground, recharge, & empower when you don’t have that much time. You will be aligning your energies with the clarity, wisdom, & strength inside of you.

Part of Elliott's “Micro Reminder” series. Accompanied by soothing synths & nature sounds. An ending bell is included.

Reviews

Dear Elliott thank you from my heart for your heartfelt touching breathing meditation
I love all of your meditations, heart-work, presence and loving voice
In this medi I feel even more calmness and precious development while following your love guided words

✨🤍
‘Presence is Your Natural Essence’
‘You Are Natural Divine Beauty‘
🤍🌟

Beautiful and profound affirmations and the extraordinary Wu-Wei state of Being were experienced whilst listening to your gentle voice - I felt blissful and peaceful within. 🕊️

Thank you Elliott for this harmonious gift -
Much love, light and laughter❤️🔆😊🙏🏻

🌻❤️

Thank you Elliot for guiding me into presence through breathing.

Very grounding and restful, thank you Elliott. I can always rely on your meditations to be soothing and centering for me 🙏🌺