Sleep Aid: Soften Into Sleep

This will be a time for gentle breathing and body scanning to help you leave behind the imprints of the day and peacefully drift into a deep sleep. This is part of the Sleep Aid series. Provided by StressFit.

Reviews

Just perfect and relaxing! Letting go the day and the tensions, in preparation for sleep. Elliott’s soothing guidance, with the music lulled me into a deep sleep! One to come back to. Thanks so much Elliot.
🙏🏽💚☀️💚

Thank you Elliott🙏this morning I wake up felling so relax.the quality of sleep was excellent a deep six hours which usually it’s 4-5 hrs.🙏♥️🙏

Elliott🙏🏾
So soothing and soulful💤I will never make it to the end😉Namaste🌟

Fell right to sleep

I just finished meditating today and it was absolutely amazing meditation, I wanna thank you so much for this amazing experience. Cheers from Toronto Canada
Alfredo. 🕉 🧘🏼‍♂️ 🙏

Wonderful, a beautiful gentle voice, thank you for sharing Elliot 🙏🧘‍♀️

Thank you for sharing

Brilliant loved this! 🙏🏻 thank you Elliot for your wonderful guidance!

Great really relaxing

I really relaxed 😌 with

Relaxing and calming! Namaste 🙏🏼

As always, an excellent meditation. Thank you Elliott.💞🙏

Great! I had a wonderful sleep after listening to this.

Soothing voice. Very calming

I was skeptical at the beginning because I didn't want to do all that tensing muscles and releasing. But damn, I slept like a baby.

Fell asleep within 7 minutes.... amazing!

To sleep immediately and through the night. Thanks!

Thank you :) very beautiful !

Thank you Elliott, you are amazing.
Just love all your meditations. You are the best!