23:09

Awakening The Broken Heart

by Ellen Mouton

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.9k

When our heart is broken, it is easy to feel unwanted, undesirable. We experience pain, and our heart stops. “I won’t ever love again.” The following will help to relieve the pain. We will learn how and why we should open our hearts again to move on. The very fact that you are alive means that you are wanted. So love away. Namaste.

AwakeningHeartbreakResilienceCompassionLetting GoLoveRespectSocietyRelationshipsEmotionsLifeHeartbreak HealingEmotional ResilienceSelf CompassionUnconditional LoveSelf RespectSocietal ExpectationsRelationship DynamicsEmotional FrequenciesStudent Life

Transcript

The very fact that you are alive means that you are wanted.

When our heart is broken,

It is easy to feel unwanted,

Undesirable.

We experience pain and our heart stops.

I will never love again.

The following will help to relieve the pain.

We will learn how and why we should open our hearts again to move on.

Our heart bleeds to wash away the memories of what no longer works.

Our ego took a bullet but our heart will love again and again and again.

It is his true nature.

Unclose yourself to love,

For it is everywhere and in anybody.

It is free.

Do you feel humiliated?

What if it was here to challenge you so that you have another chance to review the ideal relationship you didn't but should have,

The one you deserve?

When you know more about what you don't want,

You learn to fine-tune your choices.

The broken heart is for the courageous who dare to love.

Love worth experiencing,

It is not a logic affair.

Often we throw ourselves into new relationships because we love to love and it is beautiful,

It is human.

There is no problem with you.

When we play the game of love,

We should also know that it can end at any time,

Not because we are worthless but because as we experience life,

Our needs,

Desires and values change on both sides.

It is called evolution and sometimes we don't evolve at the same time,

It is never personal.

The best and only way to be happy is to love unconditionally,

To enjoy people when we have them in our lives and to set them free when and if it is the moment,

Whether they or we walked out,

So that we are free to give our heart again to someone else who will treasure it.

Love is an inner expression triggered by someone outside of us,

You don't need them for you are loved and you are loved.

The way to attract someone who respects us is to respect ourselves.

If we accept that a relationship is not necessarily made to last forever,

Then we can have the courage to take the risk to live and love.

Don't hold back your capacity to love,

It is natural.

Instead unlearn the formatted false premise that society puts in our minds like a relationship should last forever or if someone leaves you,

You did something wrong or there is an age to find love after it is too late so hurry up.

If you meet with love the day before you die,

Oh how well you have lived.

A bleeding heart always heals with time and self compassion.

You may not see the end of the road to your pain right now,

But if you continued with this relationship that you had,

You would never have met with the desire for true love.

You are the one for you.

Then when you find yourself,

You can love and be loved again.

We are here to learn a large spectrum of contrasted emotions and the feeling of a broken heart is one of them.

It is not personal.

Forget about your exes,

Yet wish them a beautiful rest of the journey.

How will you know what true love feels like when you meet with it if you didn't have a test of what it is not?

A broken heart is only an energy cleaning that clears the space to welcome what your heart truly desires.

Don't resist love.

It is made to be lived,

To be experienced with the ups and downs,

The highs and lows,

The peace and the storm.

But it's worth it.

Isn't it amazing to feel alive?

We don't have control over who we love and when.

It is time to surrender to the experienced cold life,

To do what we all came for,

To evolve.

Life is a school and the fastest way to learn is love.

So love away.

Our heart bleeds to wash away the memories of what no longer works.

Our ego took a bullet but our heart will love again and again and again.

It is his true nature.

Don't close yourself to love for it is everywhere and in anybody.

It is free.

Do you feel humiliated?

What if it was here to challenge you so that you have another chance to review the ideal relationship you didn't but should have,

The one you deserve?

When you know more about what you don't want,

You learn to fine tune your choices.

The broken heart is for the courageous who dare to love.

Love worth experiencing,

It is not a logic affair.

Often we throw ourselves into new relationships because we love to love and it is beautiful,

It is human.

There is no problem with you.

When we play the game of love,

We should also know that it can end at any time,

Not because we are worthless but because as we experience life,

Our needs,

Desires and values change on both sides.

It is called evolution and sometimes we don't evolve at the same time.

It is never personal.

The best and only way to be happy is to love unconditionally,

To enjoy people when we have them in our lives and to set them free when and if it is the moment,

Whether they or we walked out,

So that we are free to give our heart again to someone else who will treasure it.

Love is an inner expression triggered by someone outside of us.

You don't need them for you are loved and you are loved.

The way to attract someone who respects us is to respect ourselves.

If we accept that a relationship is not necessarily made to last forever,

Then we can have the courage to take the risk to live and love.

Don't hold back your capacity to love,

It is natural.

Instead unlearn the formatted false promise that society puts in our minds like a relationship should last forever or if someone leaves you,

You did something wrong or there is an age to find love after it is too late so hurry up.

If you meet with love the day before you die,

Oh how well you have lived.

A bleeding heart always heals with time and self compassion.

You may not see the end of the road to your pain right now,

But if you continued with this relationship that you had,

You would never have met with the desire for true love.

You are the one for you.

Then when you find yourself,

You can love and be loved again.

We are here to learn a large spectrum of contrasted emotions and the feeling of a broken heart is one of them.

It is not personal.

Forget about your exes,

Yet wish them a beautiful rest of the journey.

How will you know what true love feels like when you meet with it if you didn't have a taste of what it is not?

A broken heart is only an energy cleaning that clears the space to welcome what your heart truly desires.

Because everything you wish for your love to becomeленies in this period has not come to pass.

Don't resist love,

It is made to be lived,

To be experienced,

With the ups and downs,

The highs and lows,

The peace and the storm.

But it's worth it,

Isn't it amazing to feel alive?

We don't have control over who we love and when.

It is time to surrender to the experienced cold life,

To do what we all came for,

To get ready to evolve.

Life is a school and the fastest way to learn is love.

So love the way.

So love the way.

So love the way.

So love the way.

Meet your Teacher

Ellen MoutonChâlons-en-Champagne, France

4.7 (435)

Recent Reviews

Shana

May 23, 2025

I loved this gentle reminder 💜 To know that what feels like rejection can be redirection. I am not broken. I am not stupid for loving someone... I am doing what my beautiful soul (heart) came to do. I am pouring more love on to the world and planet. Thank you.

Angel

September 14, 2024

Truly one of the best I’ve heard on this subject. It’s like you saw my journal beforehand and affirmed what was needed. Thank you ❤️

Marcela

October 15, 2023

Thank you for this meditation 🙏🏻 Has helped me so much!

Franny

June 11, 2023

So beautiful and true ...thank you Ellen 🙏💕💔❤️‍🩹💖❤️‍🔥🙏

Callum

January 27, 2023

One of the most profound recordings I've encountered in my few years of using this app regularly. Came at perfect timing for me.... Thank you.

Sheri

November 28, 2022

Absolutely beautiful and needed when your heart is broken but your ready to move in! Needed this today!

Amber

July 5, 2022

I immediately started to cry. The release I experienced was truly profound. I’m thankful beyond measure. This is the most powerful meditation I’ve ever experienced. Thank you so much.

Adele

June 7, 2022

Basquing in a glow of self love thanks to this meditation. What this gently showed me is that I have been demonstrated mostly codependent love in this lifetime and I can create new loving relationships by loving and honouring myself first. Thanks again, Ellen, your wisdom is precious 💜🎺💜

Julia

March 29, 2022

Beautiful. And just what I needed to hear right now. Many thanks 🙏

Tracy

February 3, 2022

Thank you…this helped me deal with my broken heart. This too shall pass and I will love again. 🥰

Madeline

October 21, 2021

So healing, my heart is full again .. thank you 🙏🏼

HoneyBunnyA

August 17, 2021

❤️

Sarah

July 20, 2021

I needed that!!! 🙏🏻

Caroline

June 17, 2021

Thank you

Nuna

May 18, 2021

Thank you so much!

Alyssa

February 18, 2021

So powerful and moving. Thank you ❤💕🙏

Julia

November 23, 2020

Truly beautiful

Melissa

November 4, 2020

Thank you, for a fresh perspective 💝

merisue

September 30, 2020

Thank you Ellen. During times of loneliness we feel spent and afraid. Your mediation offers hope and guidance through the dark.

Roseann

September 1, 2020

Just what I needed

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© 2026 Ellen Mouton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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