In this sad time.
This is an invitation.
A clearing ritual.
To use your intuition.
Take your neck.
Have your baby speak.
Invite you to do this.
Big space of time.
With a lot of love and tenderness.
And to have a journal close by.
And perhaps some tissues.
If you feel ready.
Either lying down.
Or sitting comfortably.
We will begin.
Starting first of all with connecting with our own energy field.
Closing the eyes.
And breathing.
Long deep breaths.
As we connect with our root.
With the ground.
You may wish to become aware of your sits bones or your feet on the ground.
And then imagine as if the energy of Mother Earth the ground is.
Connecting.
Re-energizing sending energy to your roots.
To the place in between the muscles we use to go to the bathroom,
The perineum,
To this space.
To the root chakra.
Imagine as if this energy You can also breathe up into the sacral space.
To stay here for a moment.
Being energized.
By this earth energy.
By the mothering energy.
Of the ground.
And then also allowing this energy to travel up to the navel space.
And into your heart.
Just take a moment here to allow this energy.
To connect.
You may wish to visualise the symbol of a figure of eight.
Of the breath travelling.
This earth energy.
Connecting.
And then allowing this energy to continue up to the throat space.
The brow and the crown.
And then reaching up.
Connecting us.
Orienting the crown up into space.
Am I going to become aware of a point,
Of a source point?
In line with your navel to the right side of the body about a hand and a half's width away from the body.
Imagine this golden point.
It's the edge of your energy field.
Just take a moment to connect to this energy into your blueprint of health.
And then connect to another point.
Directly below the body in the center line,
The midline.
About a hand and a half below either the perineum space or if your feet are on the ground.
The same width,
A hand and a half below the feet.
Imagine this golden point directly in the centre of the body,
As grounding,
As balance.
Again as you are connecting to these two points you are connecting to your own energy field.
And then to the left of the body in line with the navel and the centre of the body about a hand and a half's width away from the body.
We have the activation point,
The point of harmony.
Again connecting to our blueprint of health.
Innate wisdom of nature.
Imagine this is a golden pint,
A pure energy field.
Then coming up above the head,
Above the crown,
Directly in the centre,
Again about a hand and a half's width above.
The final of the four points,
Diamond points,
Activate our energy field.
The point of transformation and flow.
Imagine this is a golden point.
Now connecting these four diamond points on the right side of the body source.
To the center below the body ground.
To the left side of the body in line with the navel.
Activation.
And above the head.
Directly in the centre.
Transformation.
Connect with these four points.
Imagine as if it's creating a diamond.
Or even a golden egg.
The energy around you.
Now from source to activation.
Imagine a line and in the center of the line you're coming to your navel center,
The navel point.
Take a moment to connect here.
To breathe here.
And then coming to your sacral space.
The centre line.
Of the womb space,
The uterus.
Just allow yourself to be with this energy.
To be present with this space is nothing you need to do,
Fix or change.
Just to notice.
And then take a moment to acknowledge the energy field.
Of your pregnancy loss in this space.
Maybe you notice emotions,
Grief,
Sadness.
I invite you to be with those emotions.
To acknowledge the energy here.
Then imagine as if.
.
.
Your baby.
Is able now to speak to you.
What would it like to say?
Is there a way it would like to be honoured and acknowledged?
What would it like for you to know?
I invite you to receive that wisdom.
Maybe it has a specific way that it would love.
To be acknowledged or honored.
Maybe it has a message.
Maybe it just wants you to be with the emotions.
To notice the energy held here.
And to just take a moment to be present.
To acknowledge.
To love and bless.
You may wish to call in this energy of the blueprint of health of the energy field around you.
And acknowledge.
Energy held in this space.
What blessing!
Or acknowledgement would you like to place here?
Imagine as if you're able to do that now.
Acknowledge.
Place of blessings say words.
You may wish to imagine bowing down to your baby.
To its heart.
What would you love to say?
What would they love to say to you?
Take a moment to do that,
To receive that.
And to thank one another for the experience.
Perhaps there's an action to take.
Plant to plant.
Stone to create,
Something to honor and acknowledge them.
Now coming into the centre of your pelvic space.
Imagine just placing a blessing here.
Maybe it's flowers.
Maybe it's a candle.
Maybe it's a word.
Or words.
And imagine as if you were able to walk around the womb space.
Just place blessings.
As if your hands can touch the walls of the uterus.
Just bless and honour this space.
Send love and kindness to this space.
If emotions arise,
Allow them to be there.
Continue to love,
Bless,
Honour.
Acknowledge.
And you feel this sense of completion that you have smoothed and loved all of the walls of your uterus.
Coming to your heart space.
Come back to that image of the figure of eight.
Imagine this 8 the symbol of infinity.
An acknowledgement of your heart.
Of your body.
Of your baby and the connection,
The love.
Know that this love will be connected for life.
You will forever be a mother to this child.
And also allowing yourself to connect and be held by the energy of Mother Earth.
Of the Great Mother.
To be mothered by that energy.
As you imagine your grief now releasing out and down almost as if through a grounding cord at the perineum out and down into the earth.
Allowing her infinite love to receive the wounds,
The grief.
Just allow this energy to leave the body.
Keep on imagining this clearing of the grief,
Of the loss.
Once you feel a sense of completion.
Now imagine being able to receive through this grounding cord and up into the body.
Up into the warm space,
The sacred bowl.
Up into every cell of the body.
Infinite love of the Great Mother of Mother Earth.
Imagine this energy breathing up.
Into your pelvic bone.
Into your heart space,
Into each and every cell of your body.
And just sending you love.
Clearing out any wounding.
Sending you infinite love,
More and more love and light into your body,
Into your being.
And even that you can extend this energy,
This light energy.
Up to your baby.
Up to the love that you have for one another.
And as you're extending this light you're also becoming lighter.
Allowing for acceptance.
Letting the cells move,
Regenerate,
Become lighter.
Take a moment to thank and acknowledge.
Your baby.
Mother Earth.
And then come back to this energy field around you.
To source point to the right,
Connecting to your blueprint of health.
To the grounding point below.
To the activation point to your left.
Into transformation directly above the center of your head.
Imagine this light,
This glow from your energy field around you.
As you allow for your heart to release anything more it wants to say,
Express,
Release.
When you feel a sense of completion coming back into the space.
Perhaps if you haven't already,
Journaling.
And sending you love.
