Closing your eyes.
Whether standing or seated,
Grounding the feet into the floor.
Visualise standing at the edge of an enchanted forest.
Step into this beautiful forest.
Instantly feel the calm of nature healing.
Connect with the sounds of nature.
Connect with the sensation of earth under your feet.
Connect to the beautiful deep rich greens around you.
Imagine you come now to a fork in the path along which you are walking.
And notice that the left fork is enticing you.
Take that left fork.
Continue to walk along this path.
Until you come to a field full of the colour purple as far as you can see.
Walk through the field.
And see a temple at the end of the space.
Walk to the temple.
Up the steps.
And into the building.
Where you will meet your spirit guide.
Imagine what they look like.
Trust and allow what or whoever appears to be your guide.
And now ask them a question of your choice.
Making sure this is a question with a long answer,
Not a yes or no answer.
Feel them reply.
Feel their response.
In every cell of your body.
Once they have completed.
Shape shift into become that spirit guide.
Receive even more wisdom as you become them.
Once you have completed,
Shape shift back into yourself.
Thank your spirit guide.
Pick up your pen.
And write their response.
Use free writing.
Practice intuition.
To flow everything they have told you onto the page.
Once you feel complete.
Ask,
Is there anything I've missed?
Continue to write.
Continue to get in touch with your heart.
Closing the practice.
Honoring this sacred process.
Of connecting.
Of connecting.
Of receiving the guides.
And the wisdom.
From your spirit guide.
