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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationElisa Galassi
1.3k Followers
Yoga & Meditation teacher + Integrative Nutrition certified coach, most importantly a student of Life & Nature who believes in the power of dreaming to unlock potential and free the beautiful butterfly that lives within each and every one of us. It “only” requires to have the courage to become your best friend, listen in.
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Speaks Français and English
Joined Insight Timer in July 2019
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