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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEleni Stefanou
Eleni is an Athens-based sound therapist. She trained with the British Academy of Sound Therapy receiving a distinction in their practitioner level diploma. She creates immersive soundscapes and guided meditations that invite you into a more relaxed state and help you reconnect with what feels most meaningful to you.
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