
11:48
11:48
Loving Kindness Meditation
by Elaine Cody
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
105
This is a guided Loving Kindness Meditation. Phrases of love and compassion are offered to self and then to a loved one and then to others in the community. Meditation ends with a poem titled Love Starts Here by author Lisa McCrohan.
Loving KindnessMeditationLoveCompassionSelfCommunityAcceptancePoetryBuddhismSelf CompassionBuddhist TraditionsCommunity SupportRadical AcceptancePoetry IntegrationCompassionate IntentionsGuided MeditationsHeart CenterLoving Kindness Meditations
Meet your Teacher

Elaine Cody
Pocasset Ma
