Loving Kindness Meditation
11:48
11:48

Loving Kindness Meditation

by Elaine Cody

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
105

This is a guided Loving Kindness Meditation. Phrases of love and compassion are offered to self and then to a loved one and then to others in the community. Meditation ends with a poem titled Love Starts Here by author Lisa McCrohan.

Loving KindnessMeditationLoveCompassionSelfCommunityAcceptancePoetryBuddhismSelf CompassionBuddhist TraditionsCommunity SupportRadical AcceptancePoetry IntegrationCompassionate IntentionsGuided MeditationsHeart CenterLoving Kindness Meditations

Meet your Teacher

Elaine Cody

Pocasset Ma

Meet your Teacher

Elaine Cody

Pocasset Ma