07:41

Meditation For Inner Wisdom

Rated

5

Type

Activity

Meditation

Suitable for

Everyone

Plays

8

This guided meditation brings attention to the three wisdom centers of the body. Through gentle touch and visualization, you will bring energy to the solar plexus, the heart, and the third eye. Meditation ends with hands at heart center and an opportunity to ask for wisdom and guidance.

Meditation Inner Wisdom Energy Visualization Self Compassion Inner Guidance Nervous System Solar Plexus Heart Center Third Eye Wisdom Eye Solar Plexus Focus Heart Center Focus Third Eye Focus Energy Visualization Nervous System Calm

Meet your Teacher

Elaine Cody Pocasset Ma

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© 2026 Elaine Cody. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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