07:41
07:41
Meditation For Inner Wisdom
by Elaine Cody
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8
This guided meditation brings attention to the three wisdom centers of the body. Through gentle touch and visualization, you will bring energy to the solar plexus, the heart, and the third eye. Meditation ends with hands at heart center and an opportunity to ask for wisdom and guidance.
MeditationInner WisdomEnergyVisualizationSelf CompassionInner GuidanceNervous SystemSolar PlexusHeart CenterThird EyeWisdom EyeSolar Plexus FocusHeart Center FocusThird Eye FocusEnergy VisualizationNervous System Calm
Meet your Teacher
Elaine Cody
Pocasset Ma
