Hello friends,
And welcome to this journey on letting go,
Letting go of the thoughts and emotions that are no longer needed within us.
We are all complex human beings and every day we are striving and working on improving all facets of our lives,
Whether that be our career and work stability,
Financial stability,
Relationship stability or emotional stability.
Notice that I use the word stability in all of this,
A fear based way of thinking.
We create fear because we crave stability,
We fear new people,
We fear new careers,
We fear new situations.
Why?
Because we hold on to what we know,
What we know is familiar.
Sometimes we hold on so tight that our minds become so restricted,
There is no space for anything else.
I invite you now to sit or lie comfortably,
Arms by your side,
Palms facing up and gently closing your eyes.
I want you to focus on a thought that you've been holding on to for the past week or past couple of months.
Really zone in and think about what is causing you unease.
Take a deep breath in,
Allowing your breath to create space within this thought.
Hold and slowly exhale out through your mouth.
Why are you holding on to this?
Feel your breath penetrate this thought,
Creating more space in and amongst it.
Notice what emotions come up for you.
Focus on that emotion.
Take a deep breath in and allow your breath to create space within this emotion,
Loosening its grip.
And slowly exhale out.
Why do we let fear of the unknown suffocate our entire being?
Ask yourself,
How can I see this situation differently?
Take a deep breath in and allow your breath to open another clean thought bubble.
Hold and slowly exhale out.
See this open channel in front of you and place the form of thought and associated emotion into this new frequency and surround it with white pure light.
We call upon Archangel Michael now,
The Archangel of Clearing and Protection,
To raise his sword and cut the ties that once connected you to this previous belief.
As his sword swipes down,
Cutting the cords that once linked you,
You see the bubble drift off above you and into the heavens above.
The same translucent white light you brought in now beams from above and is shining on top of your head.
Feel it run slowly down through your head,
Streaming in and around your face,
Your neck,
Shoulders and arms.
Running back up your arms and through your chest,
Stomach,
Hips,
Pelvis,
Through both your legs and out your feet.
Shift your focus now to your third eye.
We invite Archangel Uriel to join us,
The Archangel of Intuition and Clarity.
Feel his ochre light beaming onto your third eye,
Enriching your new awareness.
Nurture this light.
Being curious humans,
We are always trying to predict the future,
Trying to control the next venture,
That we forget to just live in the present,
To live abundantly in the here and now.
You are standing on the threshold of greater wisdom.
Carry this light with you.
And so it is done.
Namaste.
Namaste.
Namaste.
Namaste.
