09:01

Shielding Your Energy

by Ed

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

Have you ever been in the presence of someone and have felt uneasy? Do you avoid negative people or feel a wave of anxiety in large crowds? Empaths and sensitive souls around the world can often feel uneasy after an interaction and it could be that you have taken on a negative vibration or someone elseโ€™s emotions. Just like we protect the assets and loved ones in our lives, I invite you to protect and shield your energy. A daily practice is encouraged! - Inspired by Rachael White (Soulscented)

EnergyShieldingAnxietyGroundingArchangel MichaelArchangel JophielEmpath SupportArchangelsChakrasEmpathsEnergy ShieldsLight VisualizationsVisualizationsChakra Healing

Transcript

Hello friends,

And welcome to this meditation on shielding your energy with Archangel Dofil and Archangel Michael.

Empaths and sensitive souls around the world can often feel uneasy after an interaction,

And it could be that you have taken on a negative vibration or someone else's emotions.

Just like we protect the assets and loved ones in our lives,

I invite you to protect and shield your energy at the start and at the end of each day.

So sitting or lying comfortably,

Allow yourself to be you for a couple of seconds.

Scratch your face,

Adjust your clothing,

Clear your throat,

Whatever you need.

Palms by your side,

Your palms facing up and gently closing your eyes.

Take a deep breath in and slowly exhale out.

Notice if your jaw is clenched,

Release.

Notice if your neck is tight,

Release.

Notice if your shoulders are up by your ears,

Release and lower.

On your next inhalation,

I want you to shift your focus to the clouds in the sky.

Gently exhale and notice these clouds floating by.

Breathing in,

Another set of clouds come by.

Exhale as they casually drift off into the distance.

One more deep breath in and as you slowly exhale,

These clouds part,

Allowing a bright,

White light to stream down,

Beaming onto your crown chakra.

Feel this cleansing light go through your head,

Flowing down through your third eye,

Your heart,

Solar plexus,

Sacral,

All the way down to your base chakra.

You feel this light expand throughout the rest of your body,

Purifying every cell.

As you see yourself,

This pristine light beams out into the world and surrounds you.

Feel its glow.

This light shifts and now a fuchsia pink light radiates down from above,

Touching your crown chakra,

Then slowly passing through all your wheels of energy.

When it reaches your base chakra,

It beams out through the rest of your being,

Then out into the world.

It is layered over the white light you brought in and you are enveloped.

This channel of light transforms to a purple light now.

Starting at your crown,

Feel it run through your midline,

All the way down to your root chakra.

It encases you and sparkles out,

Layering itself on top of the pink and white light,

Illuminating out into the world.

Imagine now that a shield of grey light surrounds you,

Forming a seal of preservation.

This light of lead contains the white,

Pure light of cleansing,

The fuchsia pink light of Archangel Jophiel,

The Archangel of positivity governing the sacral chakra and the purple light of Archangel Michael,

The Archangel of clearing and protection.

Change your focus now to the bottom of your feet,

Where a gold zipper appears.

You slowly zip this gold zipper all around you,

Further concealing these beautiful rings of light.

Finally a gold cord slowly descends from above and transcends to the top of your head,

Making its way down through all your chakras,

Branching down both of your legs,

Then through your feet,

Grounding you into Mother Earth and into the centre of the universe.

Feel the power that now engulfs your entire presence.

You have nothing to fear.

You are protected.

Take one more deep breath in and slowly exhale out all that no longer serves you.

Namaste.

Meet your Teacher

EdMelbourne, Australia

4.8 (153)

Recent Reviews

Loretta

November 10, 2025

Lovely! Thank you Ed.๐Ÿ™

Frances

August 21, 2025

Very powerful. Thank you Ed. Love and blessings ๐Ÿ’—x

Lashandria

August 6, 2025

Thank you

Ange

December 12, 2024

Wonderful! Just what I needed ๐Ÿ™Œ๐Ÿผ

Mags

August 25, 2024

I felt it in my energy bodies. Thanks!

Raine

October 23, 2023

Pretty amazing. I could literally see and feel the energies and colours. Thank you for this.

Tameka

June 25, 2023

Thank you!

Chris

January 16, 2022

๐Ÿ’™

Vanessa

October 29, 2020

Ed this was sooo potent. I have been feeling so drained due to allowing other peopleโ€™s energies come into my sphere and this was a perfect way to start my day.

Stephen

October 21, 2020

Such a wonderful connection and guided meditation. I truly feel centred and ready for the day. Namaste ๐Ÿ™๐Ÿป โค๏ธ๐ŸŒˆ

Beth

October 21, 2020

Iโ€™m well protected. Great visualization. Thank you.

Danny

October 20, 2020

Brother a triple treat, your teachings, voice and music combined, absolute bliss... Thanks bro ๐ŸŒŸ

Verity

October 20, 2020

Amazing visuals in this meditation. Feeling very relaxed at and peace.

Lee

October 20, 2020

Wonderful voice, teachings and music. Thank you and many Blessings. ๐Ÿ™๐Ÿ’–๐Ÿ•Š

Shani

October 20, 2020

Feel so calm and gently energised after this. Your voice is very soothing. Thank you โ˜ฎ๏ธ

Emese

October 20, 2020

Felt powerful and the background music is also very niceโœจ

Linda

October 20, 2020

Beautiful meditation ๐Ÿ™๐Ÿป

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ยฉ 2025 Ed. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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