14:21

Smiling

Name: Smiling
Uploaded: 2025-08-23T19:49:00.393Z
Duration: 14 min 21 s
Channel: Enrico Contrasti Lavezzini
Description: Let's learn to smile, let's surround ourselves with positive energy, let's brighten other people's lives, and let's create a better world. It is not always easy to smile, but we can start bit by bit with a short meditation to learn some tricks and make our days brighter and more positive.

by Enrico Contrasti Lavezzini

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Let's learn to smile, let's surround ourselves with positive energy, let's brighten other people's lives, and let's create a better world. It is not always easy to smile, but we can start bit by bit with a short meditation to learn some tricks and make our days brighter and more positive.

Meditation Smile Positive Energy Visualization Mindfulness Emotional Well Being Smile Meditation Walking Meditation Visualization Technique Positive Energy Cultivation Mindful Breathing Sensory Awareness

Meet your Teacher

Enrico Contrasti Lavezzini

West Hollywood, CA, USA

Meet your Teacher

Enrico Contrasti Lavezzini

West Hollywood, CA, USA

© 2026 Enrico Contrasti Lavezzini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.