I Do Not Need Fixing

Sometimes life can be challenging and we believe that we are not doing enough, we are not enough, that there is something in us which does not work properly. Today, we will do some tapping to find more balance, peace and accept where we are in our journey, the changes that will come day by day.

We will be tapping these different parts of the body:
KCP: karate chop point
Eyebrow
Side of the eye
Under eye
Under nose
Collarbone
Under arm
Top of the head

P.S. The number of tapping is up to you and feel free to repeat the sequence for as many times as you need.

Transcript

Welcome let's take three deep breaths together sometimes we judge ourselves too much we think that what we are doing is not enough that we should do more that we could put some more effort sometimes we think we are not enough but we have to come to the idea that we don't need fixing we are not a problem we are not a project we do not need fixing sometimes we panic we feel stress worry anxiety guilt discouragement and frustration we are on a journey and we know that things will change we know that we can change things but sometimes we panic so today we're gonna do some tapping in order to get rid of this panicking to feel more in peace to accept the changes and to love ourselves more and more we're gonna repeat the following three times by tapping on the karate chop point on the side of our hand right below our pinky even though I feel this panic about where I am in my life and in this journey I choose to love myself and accept how I feel even though I feel this panic about where I am in my life and in this journey I choose to love myself and accept how I feel one more time even though I feel this panic about where I am in my life and in this journey I choose to love myself and accept how I feel now let's go to the eyebrow these panic side of the eyes I feel like I'm now moving fast enough under eyes like I'm not making enough progress yet under nose I don't feel like my greatest self yet under mouth and that makes me feel panicked collarbone I feel these panic in my body under arm I want to transform faster top of that I want to be my greatest self now back to the eyebrow these panic side of the eye I feel it under eye it's in my body under nose I want big results now under mouth I need big results now collarbone this panic under arm is slowing me down top of head and it's freaking me out eyebrow it's keeping me stuck and I've had it for so long side of the eye but what if I could let this panic go now under eye what if I choose peace under nose I can trust that I'm where I need to be under mouth I can trust that I'm manifesting my greatest self collarbone I can feel at peace with myself under arm I can see the problems in my life top of that and feel at peace with myself still eyebrow I'm doing the work side of the eye one step at a time under eye so it's safe to relax under nose and to forgive myself for not being perfect under mouth to trust in myself collarbone and to know that everything is happening right on schedule under arm feeling safe and calm in my body top of head right now take a deep breath let it go you can decide to do this again and again as many times that you need to feel that panic become lower and lower inside you and feel more and more at peace and don't forget that you're not a problem you're not a project you don't need fixing just take another breath together I wish you a beautiful rest of the day of the night Namaste