Addictions: The Power Of Reiki

Please join me in this short meditation and cleansing session to work on our addictions. Sometimes, we rely so much on something external and we lose ourselves. We become the observers, we look at things more objectively and we receive some light through Reiki.

Looking forward to having you here.

Transcript

Breathe in. Breathe out. Let's find a comfortable position. See the line down. Let's relax every muscle of our body. Keep breathing. Our muscles are so relaxed that they almost like melt. Our breath will be our guide. Our hand corner. During this session, During which we We'll be focusing. . . On. . . Habit. Something that we do. We know that it's not exactly. Such a good thing. Times it seems like. It's a good choice. It's a good. It's a good way to escape from life. From problems that we may have. A sort of unhappiness inside us. His appointment. So we turn towards these habits. And things that things that are messed. Can make us believe that. They are the good ones. But we keep breathing, We try not to. . . Guest rest. Even more. We look at these habits. And general things that we do. Are not 100% good for us. We do put them in an objective way. Kind of detached. We keep breathing. We knew that we should. And we are the ones in control. So we don't want. . . Anything. To take over us. Which will rule us. We have the free will. We are the master of our choices. Now we'll keep breathing. We look at them. But we're not so bothered by that. We try as much as possible to find our balance, Our peace. With your consent I would practice some Reiki. So that our chakras will be even more balanced. With this beautiful flow. Sometimes gets stuck. Inside of us. Visualize a beautiful light. Is above your head. Bring in the buzzer, Knocking at the door. And asking for your permission. Once the light enters it starts spreading this beautiful energy all over your body. First, Over your head. In particular on the third chakra. Your intuition. And it goes to the right. Impulse to the throat. He moves to the the heart chakra. The solar plexus. C, Krull Chakra. And the root chakra. The slide is moving. Move your head to your toes. The toes to your head. Tears. Gorgeous. You feel more balanced. Or relaxed. More at peace. I let you a few minutes join this flow. Is cleansing light. Now slowly. That's goodbye. Let's wiggle our fingers. Our toes. I can bring some movements forward body. Guided by this light. We can even stretch if we feel like it. Whenever we're ready. We can open our eyes. Thank you for being here with me. Namaste.