
18:16
18:16
The Things We Carry
by Alon Ferency
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70
Want less. Simplify. Repeat. Eighteen centuries ago, Ben Zoma said: "Who is rich? Those who are happy with their portion." Let's make a practice of divestment, the giving away of things, and becoming more of self. (Photo by Kim Stiver)
SimplifyInternal DiveDetachmentAcceptanceMinimalismJealousySelf InquiryPattern RecognitionBreathingGravityGravity AwarenessBreath ControlBody AcceptanceManaging Jealousy
Meet your Teacher

Alon Ferency
Knoxville, TN, USA
