The Things We Carry
18:16
18:16

The Things We Carry

by Alon Ferency

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70

Want less. Simplify. Repeat. Eighteen centuries ago, Ben Zoma said: "Who is rich? Those who are happy with their portion." Let's make a practice of divestment, the giving away of things, and becoming more of self. (Photo by Kim Stiver)

SimplifyInternal DiveDetachmentAcceptanceMinimalismJealousySelf InquiryPattern RecognitionBreathingGravityGravity AwarenessBreath ControlBody AcceptanceManaging Jealousy

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA