Bedtime Ritual 29
17:08
17:08

Bedtime Ritual 29

by Alon Ferency

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
693

Get ready for bed: make yourself comfortable in your most cozy space - adjust the temperature and blankets, then join me in the Jewish ritual before bed. I'll interpret it in a way for everyone to use. Sleep soundly! (Recorded November 12, 2023; Photo by Taryn Elliott)

BedtimeSleepSelf CompassionForgivenessProtectionConnectionEmotional ReleaseGratitudeUniversal ConnectionBreathing AwarenessComfortCozinessJewish RitualsProtection VisualizationsRituals

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA