Make Your Morning Intentional

Allow yourself to gently awaken to the day with this short morning meditation. This meditation focuses on creating intention for the day. It is a practice that can be done each morning to set yourself up for intentional success. "How you start your day is how you live your day. How you live your day is how you live your life."-Louise Hay

Reviews

I loved the structure of the intention setting in this meditation. Thank you!

This was a perfect intention setting practice. Your voice & energy are a really wonderful way to start the day. Thank You!

Great! Just what I needed, short, but helpful to feel grounded. 💙

Quite lovely, although the background music perhaps went way too loud at the end.

Very practical and directed to re-programming one’s negative thinking day by day! 🙏🏻🙏🏻🙏🏻

Simple, effective. Quickly brings me into my body and shifts me into a state of gratitude; no extra bells and whistles are needed!

I really enjoyed this practice! I especially love that you didn’t just abruptly end the practice and let the music play for a few moments longer. Thank you 🙏

Great way to start the day with setting intentions! Thank you Tricia 🙏🏻🌼

I’ve been using this meditation every morning for the last week and find it to be such a helpful practice. ❤️

I liked the structured process she put together. It helped center me throughout my day.

Thank you! Great way to start my day!

I loved it. The sound was a little low and there was a bit of background static but the meditation was wonderful.

A great meditation to set my intention for the day❤

This was a wonderful morning intention meditation. It reminded me of why I’m grateful...even for the little things. Thank you 🙏🏽

Wonderful practice. Uplifting. Thank you and Blessings 💖

Thank you for a wonderful morning intention meditation. Felt really good coming out of it. ☮️💜🙏💜

This was beautiful, thank you

Soothing and inspirational❤️

I’ve noticed a real mindset shift since I started using this meditation daily. It helps me get excited for my day and appreciate the small joyful moments. I look forward to doing it every morning. Thank you for such a great little gem! ❤️