07:55

Connecting To Your Soul & Using Emotions To Find Your Way

by Dr Tinashe Dune

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.9k

Have you been feeling lost and are you struggling to find yourself? This meditation offers an acknowledgment of this struggle and a way to reconnect with yourself. This track provides a strategy to help you find your way back to yourself and how to move towards your goals in a way that aligns with your emotions and your source energy.

SoulEmotionsSelfPeaceHealingBody Mind SpiritLostStrategiesGoalsSoul ConnectionEmotional GuidanceSpiritual AwakeningSelf DiscoveryHigher SelfInner PeaceEmotional HealingBody Mind Spirit ConnectionReconnectionSource EnergyStrugglesSpirits

Transcript

My dear eternal soul source of love and infinite energy do you realize that you are were and will always be pure love and light you have been gifted this earthly body to explore the truth through your senses you have been endowed with the gift of life on this planet but you have forgotten yourself you forgot your precious godly spiritual universal energy and purpose and this separation from your soul hurts you you ache to go back to yourself but you struggle to find your path the longer you are caught up in the machinations of this earthly life the more you grapple with where to begin with finding yourself the stress and the strain of the disconnection break your heart because you know this is not the way this is not your way in forgetting yourself and your needs and your spirit you have bought into the idea that you are lost but you were never lost you are right here you are waiting for yourself you are there in plain sight all you need to do is close your eyes and you will see yourself but do not be mistaken by the first image of yourself which you may see in your mind's projection this is a projection of the current external version of yourself this version may look sad overwhelmed drained angry anxious we love and cherish this version of you the projection of your current state of being a projection of your pain but this is not you you the real you are joyous expansive universal light and energy an ethereal being without boundaries or restrictions this you the real you is made of gold and white light warm and comforting powerful and loving free it is this you who exists unchanged and unrestricted and at all times in the past present and future beyond this body and beyond this era of time this you is an entity of all source energy you came from source and you will return to source you always have a home and will always find your way back this eternal source energy that is the real you your true soul which is waiting patiently it talks to you constantly through the language of your emotions you are not lost you only have to close your eyes and listen the pain you experience is a message the soul's way of communicating with your earthly body and mind you are not lost you only have to listen the stress you feel is telling you what you need to do but your earthly mind produces reasons for why you cannot listen or be led by your emotions your earthly mind may say things like but I must do this and I must do that I must pay for this and I mustn't say that and then your soul aches but it does not give up it amplifies the message and continues to do so until you reach a point of crisis take heart dear one and please try again close your eyes and listen spend time connected with yourself so you can see and hear and feel the truth of your soul's message these messages sent through emotions are your compass your true guidance system they tell you exactly which direction to go emotions are the language of the soul in this earthly body emotions are to be cherished because they are directional and informative do not be fooled by the lure of logic logic is the map and not the destination only feelings emotions messages from the soul can tell you where the destination is emotions are your compass logic is the map a map cannot tell you where to go it can only tell you how to get there take guidance from your true self remember who you are by closing your eyes shutting down distractions and removing sensory stimuli connect with your eternal source your loving soul then listen as your emotions provide you with your next destination or series of destinations with a clear sense of where you want to go the map of your earthly logic can be used to its full potential the map will you the best route now that you know where you're going the map can show you where obstacles and detours can be found it can help you determine how long it may take you to arrive at your destination and which paths may be longer but more scenic and enjoyable and each step you take in the direction that your soul destined the more your earthly self will merge and integrate with your true self your higher self your soul self so dear beloved soul please remember that you are not lost or forgotten you are only waiting to recognize listen to acknowledge the message and start or continue your journey of eternal joy and freedom namaste

Meet your Teacher

Dr Tinashe DuneSydney, NSW, Australia

4.7 (601)

Recent Reviews

Rebecca

November 23, 2025

Good message, we'll presented. I'll use it in my meditation practice. Thank you 🙏

DHARNA

October 21, 2025

That was sooooo beautiful. Your s words spoke directly to my heart. When I close my eyes, I could hear my soul speaking in your voice so thank you….. thank you…. thank you… thank you!

Maggie

August 7, 2025

I appreciate you 🙏🏼 Namaste 🙏🏼

Rozanne

July 15, 2025

Exactly what I needed to hear this morning... thank you 😊

Mugilarasi

June 28, 2025

Powerful

Bethany

June 15, 2025

What a beautiful reminder of my true soul that is always there. Thank you.

Shana

June 2, 2025

Excellent! Soooo peaceful and reassuring. Thank you. Gratitude 🙏🏽

LorieAnn

May 18, 2025

This was very helpful, thank you! 🙏

Alexis

April 21, 2025

Brilliant! Extremely connective and powerful ✨️

Otivia

April 11, 2025

Wow ! What a powerful meditation! Thank you !

Jason

March 22, 2025

Thank you for the message about the logic mind being the map and the emotiona being the destination. I have never thought about it that way!

David

March 18, 2025

Thank you for sharing 🙏🏼🧘🏼‍♂️☮️

Alice

June 29, 2024

Thank you for this beautiful talk. Your words were perfect 🕊️🤍✨🕊️🤍✨🕊️🤍✨🕊️🤍

Shalini

June 27, 2024

Great meditation 🙏🏽

Olivia

May 29, 2024

Loved this so much! Thank you!

Preeti

April 2, 2024

Omg!

Joyce

March 29, 2024

Interesting! Will listen again.

Lisa

March 27, 2024

What a lovely reminder. Beautiful meditation to start the day with ✨

Jack

March 7, 2024

I am not Lost or Forgotten. I am Listening. This was so precious - thank you, Dr. Tinashe! 🙏🏼✨

jesse

December 20, 2023

I’m a greatful humble Christian actor singer with courage kindness and a purpose to inspire others amen

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© 2026 Dr Tinashe Dune. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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