
15:06
15:06
When We Get Bumped
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
930
This is a podcast that will refer to the situation when someone does something to us unexpectedly, and how we react is a great teaching tool for learning what is going on inside of us. Use this track to gain insight into this peculiar situation and what our reactions say about us.
Emotional ResilienceSelf ReflectionMindfulnessSelf AwarenessStressGratitudeHabit ChangeMeditationEmpathyLearningInsightReactionsMindful ReactivityEmpathy DevelopmentAngerAwareness Meditations
Meet your Teacher

Dr Robert Puff
San Clemente, Ca
