Little Happiness (Secret Of A Happy Life)

“One of the secrets of a happy life is continuous small treats, and if some of these can be inexpensive and quickly procured so much the better.”― Iris Murdoch, The Sea, The Sea The little things in life are indeed where our happiness is nourished. When we look for joy in the here and now, the future hopes, dreams, and fears become quieter, and peace rises in our hearts.

(Please note that this is a talk, not a guided meditation.)

Reviews

I enjoy listening to doctor puff I can relate to his words and he has helped me think differently with areas in my life. Thankyou

Thank you very much 🙏

Wonder. Definitely a good philosophy for a long and healthy life