Advanced Kindness Skills

When others are being unkind towards us or towards another person, knowing how to respond in a kind way can be challenging. In this podcast, we explore the benefits and skills of being kind towards others.

(Please note that this is a lecture, not a guided meditation).

Reviews

Thank you, it was interesting. I will try your techniques, and listen to it again.

Very thoughtful provoking! Provided a new way of thinking and handling potentially unkind people and situations 🙏🏻❤️

I have really enjoyed Dr Puff for a few years now, but this is one of my absolute favorites. Thank you for the practical advice.

I always feel so enriched by your message and calmed by your gentle voice. This episode is another great one! Thank you.

Your KINDNESS Tutorial is Transformational
I’m adding Kindness to my Faith, Hope and Love Path!