Three Choices When Life Is Hard

In this talk, we explore three potential options when dealing with these challenges and how best to overcome them. The challenges of life may not come often, but when they do, these challenges can be overwhelming. Put forth your best self in those times.

Reviews

I tend to be more of a thinker than a feeler. I found this extremely helpful for maneuvering through distressing situations.

I listened to this at the perfect time. My dad has stage 4 cancer and is clearly choosing option 1.
I’m trying to support him and my mom who has dementia and I have historically chose option 2 in times of crisis ( drink more) . I quit drinking this week and am doing my best to stick to option 3 which for me personally includes, clean eating, exercise outdoors, meditation, getting a good nights sleep, talking to supportive friends and listening to inspirational wisdom like this talk. Thank You for sharing this. It is kind and true.

Very real and hopeful.

Very good talk. I can't fix the world, but I can make better (proactive) choices for how I am living in my own space.