Growing From Darkness

This is a guided visualization to help you emerge victorious from dark times. This is a good meditation to do if you feel like you are struggling and can not emerge from your shadow.

Reviews

Wow, I like your stuff, but alittle disappointed in Insight for letting you put your info and phone number on here, I’m a clutter coach and every time I put my info on here they won’t publish my talk! Lucky fo you you got away it.

This meditation is perfect for new moon! 💖 thank you for sharing your gift.

Excellent and delightful. Thank you🙏🏻

Excellent resourcing

After completing my first listen to this, it has become one of my favorites.

There’s a lot I really like about the specifics of this recording—like the encouragement to simply be comfortable, to add relaxing music (the ability to add my own is welcome, because I don’t always agree with someone else’s definition of “relaxing”), and the details of *how* to focus on the breath.

I wouldn’t recommend this to someone who is in the midst of a serious anxiety or panic attack, but it seems very effective in dealing with feeling “stuck,” at least for me. Also not a recording I would use frequently (daily), because it’s not intended for that.

The seed metaphor was really intriguing to me, although I don’t generally see the soil and accompanying insects, etc, as detrimental to the plants growth—so I tried not to let that quibble distract me.

Pace feels a wee bit too fast for me early on,in terms of the various discoveries I am to be making, but I went with.

Would prefer the infomercial aspect to be kept to the prose description, frankly.

Looking forward to more from this teacher!