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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineDr. Kristi Tompkins is a Naturopathic Doctor, Functional Medicine Practitioner, Professional Coach, and Mind-Body Medicine educator with more than 20 years of experience helping people cultivate greater health, become more resilient, and experience lasting transformation. She brings together the science of functional medicine, neuroscience, nervous system regulation, and subconscious reconditioning with a deep appreciation for the mind-body connection and the deep wisdom that exists within each of us. Her work is grounded in the belief that true healing extends beyond symptoms. By exploring the patterns beneath the patterns, she helps people reduce stress, reconnect with themselves, and create meaningful change from the inside out. Her approach is compassionate, evidence-informed, and deeply personalized. Whether guiding a meditation or supporting someone's personal journey, Dr. Kristi creates a calming space where science, subconscious transformation, and soul come together - empowering people to experience greater physical, emotional and spiritual well-being and pure joy throughout life. Her intention is to help people reconnect with their inner guidance, transform from within, and become the healthiest, most authentic version of themselves. Everyone wins.
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Stress
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Anxiety
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Chronic Illness
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Depression
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Women's Issues
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Spirituality
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Sleep or Insomnia
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Sports Performance
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Weight Loss
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Self Esteem
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Medical Detox
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Life Coaching
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Narcissistic Personality (NPD)
Service Provided
Virtual · In-Person
Client Age
Adult · Teens · Elders (65+)
Treatment Approaches
MBSR · CBT · Somatics
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