Do What You’re Doing When You’re Doing It

I created this track after experiencing a near-death experience in the summer of 2023 when a 400 lb semi-wheel unexpectedly catapulted into my Subaru's hood. Listen if you would like to improve your ability to improve your ability to single-mindedly concentrate on your daily tasks and seamlessly move from top priority to lower priority activities.

The purpose of the track is twofold: 1) can we identify daily activities that align with our core purpose, and 2) act accordingly to merge our daily lifestyle habits with our core values.

Transcript

Earthquake Therapy Day 2 Do what you're doing when you're doing it.

If we use our attention to its full potential,

It is very powerful.

For example,

You are currently looking at your phone or computer screen right now to interact with an insight timer daily meditation.

I appreciate your time and attention.

Although,

If you have other more important tasks to do today,

Please take this cue to act according to your priorities.

Reviews

Thank you 🙏🏾 2/8/26x

A little hard to hear for future reference. Otherwise wonderful