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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Jan helps individuals and groups bring Wisdom to work. Jan is a certified HeartMath provider, a Licensed Professional Clinical Counselor, and has a PhD in leadership and change. Jan's sessions help us grow up, wake up, and show up in our day-to-day lives. Join Jan for Wisdom@Work and find new ways to integrate Silence and mindfulness into good leadership.
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Speaks English
Joined Insight Timer in November 2021
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