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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jan helps individuals and groups bring Wisdom to work. Jan is a certified HeartMath provider, a Licensed Professional Clinical Counselor, and has a PhD in leadership and change. Jan's sessions help us grow up, wake up, and show up in our day-to-day lives. Join Jan for Wisdom@Work and find new ways to integrate Silence and mindfulness into good leadership.
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