The Confidence To Speak Up With Jane Chapman (Real Play)

Confidence is defined as the feeling or belief that you can rely on someone or something; firm trust. When we’re in an uncomfortable conversation with another person, speaking up requires some inner confidence. In this episode, Diana engages in a real play with Jane Chapman, chef and founder of Communal Table, about developing the inner confidence to speak up in groups and live out her values even when it’s uncomfortable.

Diana leads Jane in an embodied compassion exercise you can try for yourself!

Reviews

This was so helpful for me and timely—I have a difficult conversation coming up and I have been dreading it, but now I am looking at it as a challenge and I am practicing embodying the wise women in my life to encourage the wise woman inside me to come forth! Thank you for sharing you knowledge and heart with us! 🙏💝