18:56

Gratitude For Thoughts

Name: Gratitude For Thoughts
Uploaded: 2022-12-22T23:41:25.000Z
Duration: 18 min 56 s
Channel: Dr Brett Wade
Description: A guided meditation that teaches the student to appreciate the chattering mind. Suitable for all levels of meditation. Particularly useful for those who find that they are viewing the subconscious interruptions as a negative experience.

by Dr Brett Wade

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

106

A guided meditation that teaches the student to appreciate the chattering mind. Suitable for all levels of meditation. Particularly useful for those who find that they are viewing the subconscious interruptions as a negative experience.

Gratitude Thoughts Meditation Subconscious Mindfulness Silence Mindful Gratitude Subconscious Awareness Symmetrical Posture Periods Of Silence Breathing Breathing Awareness Mindfulness Distractions Postures

Meet your Teacher

Dr Brett Wade

Kelowna Canada

Meet your Teacher

Dr Brett Wade

Kelowna Canada

© 2026 Dr Brett Wade. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.