
20:00
20:00
A Path For Healing
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
82
You might sense the air around you like a soft caress on your skin. Perhaps you become aware that the space above you and all around you is filled with life-giving nutrients that you inhale. Know this as the benevolent, loving atmosphere of Earth. The Earth’s great breath surrounds and permeates us always, nourishing and sustaining us. Imagine in your own way, that the air you breathe is saturated with a healing power. Perhaps there is a healing warmth, perhaps a healing light, maybe it is a healing presence that you sense. Open yourself to healing.
HealingRelaxationBody Mind SpiritEarthAwakeningBody ScanYogaBody Mind Spirit ConnectionEarth ConnectionGradual AwakeningYoga StylesBreathingBreathing AwarenessVisualizationsMeditation For Healing
Meet your Teacher

Doug Anderson
Ann Arbor, MI, USA
