
If You Doubt Your Greatness, Do You Have The Imposter Syndrome? | The Wisdom Podcast | Season 1 Episode 4
"Our beliefs about our self and our abilities are established very early in life - much like the planting of seeds - the words and the messages that we repeatedly hear in childhood become what we believe as "truth" since we look to and trust in our caregivers as a reliable source for building our self-worth." In this podcast, I explain this very real - very widely experienced phenomenon - 'The Imposter Syndrome' - and how it can become a prevalent theme in our life - causing us to doubt in our abilities to be successful, and to instead 'feel like a fraud'. I also share the five strategies you'll need for overcoming the phenomena of feeling like an ‘Imposter’. The Meditation I speak of in this podcast ('Retrain Your Mind To Believe In Yourself: A Guided Meditation') can also be found here on Insight Timer. Please look for it among my meditations!
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Toronto, Canada
