To know the self is to know love.
Love's pure essence lives here.
It seeks the comfort of who you are and all that you are ready to be.
In this bliss meditation,
I invite you to hold the impressions that you receive immediately and instinctively as you will be connecting with your highest self,
Your soul consciousness.
In the light of day,
In the honor that you uphold,
Feel the wisdom of your highest self in communication with you.
In the presence of the divine,
In the nature of clear and present wonder,
You come to know the self as one of the greatest expressions of life lived.
I invite you to settle into a place of stillness.
Place yourself in a position where you can be incredibly still for the next several minutes.
It is best if you note the initial impressions that come to you from your spiritual self and hold these in your mind and your heart,
Anchoring them to your knowledge and growing wisdom so that you may return to these often and as you meditate with the image or images that you receive here.
To know the self is beyond knowing the physical.
We can almost never know every physical aspect that is occurring in synchronous harmony.
We can know the purest aspects of what we are and then to deliberately hold our gratitude towards this.
I will also encourage you to make some notes right here after the meditation.
Record what you see,
Feel,
Sense.
Know that what you receive is communication from your highest self,
The pure positive energy that is your true nature.
Arrive here in the space of now.
Allow yourself to close your eyes and to listen,
To allow my words to help you attune to each present moment.
Here,
Together with me,
Just be.
The beautiful nature of your heart lives in the softness of your breath.
Attune to this,
To the playful nature of breath that lives here.
All of the abundance lived in the presence of breath is the feeling of peace,
Tranquility,
And calm.
All towards merging with your abundant self.
Here and in the space and time of now,
Consider the glorious,
Beautiful expression of your pure energy.
You are the oneness of what lives as the pure form of all of life.
Here and in these sacred moments,
Call to yourself the most perfect,
Beautiful being that resembles you,
That is you.
Call to yourself the most perfect,
Beautiful being that resembles you,
That is you.
Allow in what impressions and images find you.
Let your inner wisdom reveal this.
Hold the image of what you receive in your mind and feel the energy of this impression within your heart.
Feel the beautiful energy of your true self.
See your true self as remarkable,
Loving,
Kind,
Happy,
Friendly.
What else do you see?
What else do you sense and feel?
Honor the receiving from your inner wisdom as to what your true self is.
Sometimes you will be able to put words to what you experience.
Other times it is a flurry of feelings or singular experiences that fill you with insight and revelation.
Choose to be here a little longer.
Take everything in.
Feel the presence of your true self here with you as a beautiful,
Loving presence,
Together with the knowledge of the knowledge of this that is the pure,
Positive grace that you can live as in your physical life.
I call to me my true self.
I call to me my true self.
I call to me my true self.
Your true self is the abundant grace of your heart's wisdom,
Shown in the image of what you are in your physical life.
Can you live as your true self?
Can you hold this image and the feelings of what it means to be this and to live,
To embody the true representation of what you are?
Where is one place in your life that you can fully embody your true self?
Imagine this.
This is how you begin to live now.
This is how you can embrace the spiritual in the physical,
The ideals,
The pure love in the actions that you live.
Continue here for a little longer.
Take in the sensations you feel and the sense of peace,
Serenity,
And love that embodies you.
I will be right here and I'll rejoin you in a few minutes.
If you wish,
You may anchor the positive and loving connection you hold with your true self.
Remember,
This is who you are.
This is also how you can live and be and experience life as it is a part of you.
With this valuable information and the experiences of love and perfection as your true self,
Consider how you can continue to live in the grace of this truth in many more places in your life.
Now,
Begin to bring yourself back and to experience yourself in your physical space.
I'll count for us from 10 to 1 as you slowly make your way back into the moments here before you.
10.
Truly aware and awake.
You have this beautiful insight now into your true nature,
Your authentic self.
9.
As you hold this wisdom in your body and mind and of your heart,
You know how to live as your true self in far more of the waking moments of your life.
8.
Enjoy the feelings that live within you here and now.
7.
Aspire to your beauty and grace and love as who you are.
6.
Hold majesty and the power to live as your true self in your physical life.
Choose this.
5.
Embrace the descent from the spiritual into the physical.
4.
Begin to feel your physical body connecting with the physical space you are in.
3.
A deep breath connects you here,
Your true self in the space and time of now.
2.
Already awake and aware,
You feel the love that you are surging throughout your body.
1.
You bring this beautiful energy of light,
Of love,
Of presence into all that you do and all that you are.
You may wish to open your eyes here and remain still for a few more moments,
Grounded in the present.
Feel the presence of your true self with you here,
With you always.
Allow a few moments,
If you wish,
To record any part of your journey,
Your experience,
Your wisdom.
Hold thanks,
For this is your true nature,
Love in action,
Of presence,
Of wholeness,
Of love forever.
Thank you.
Namaste.
