Breath Of Spring

Deep inhales for your new beginning. Full exhales for releasing completely.

What 'new' are you growing. Imagine the new ~ you are beginning.

In the container of the next 60 seconds, give yourself the breath of spring. Intentional deep breathing.

Let me guide you.

~ Perfect as a 'reset' meditation, and a breath meditation to inspire new beginnings.

Namaste, and love to you.

Love, Dorothy

Transcript

Breath of life, Breath of my wondrous nature, Breath to feel alive, Breath to feel free, To be my ever-present, Ever-beautiful, Ever-radiant self. In the container of the next 60 seconds give yourself the breath of spring. Intentional deep breathing. Let me guide you. Smell the freshness of the air as it fills your lungs. Your intentional seed. What new are you growing? Imagine the new you are beginning. Up through the soles of your feet, Firmly rooted on the earth, And into your being. Into your lungs. Your breath expansive. The breath of spring. The breath of life. The real vision. The unrelenting promise. The gentle reminder. Breath into form. The spring breath. The seed of more. New life, New possibilities. The new you have chosen. Hold the feeling of this new. This life. Namaste.

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