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Experience and nourish your 'inner child'. A powerful meditation to provide and assist with self-healing. Discover how to ask questions of your inner child in meditation and to sense / hear your answer. Learn how to provide the needs of your inner child and to do so regularly as you heal the past and provide the needs of your younger self. As we take care of the needs of our inner child, we also nourish our adult needs. This is a beautiful and healing process for its practical uses and for revealing how we can all heal our past.