Rose Gold Somatic Release Moving Meditation

Rose Gold Somatic Release: Abdomen & Heart Space

This guided meditation with Dorothy Diana, Somatic Feminine Movement Guide and Women’s Transformational Embodiment Coach, invites you to gently release old emotions and energetic residue held in your abdomen and heart space.

Through soft Cat-Cow movement, breathwork, and rose gold light visualization, you’ll soothe your nervous system, dissolve tension in the belly and chest, and open the channels of emotional flow and feminine vitality.

Perfect for moments of stress, emotional heaviness, or stagnation, this short sensual practice will leave you feeling grounded, open, and deeply at ease.