12:27

For The "Strong Ones"

Name: For The "Strong Ones"
Uploaded: 2020-11-02T23:03:20.000Z
Duration: 12 min 27 s
Channel: Dora Kamau
Description: A practice for the strong ones, or the ones who wear the cape and brave face day after day, prioritizing others over themselves. This mindfulness practice invites you to redefine what it means to be strong and re-imagine strength in a way that serves you.

by Dora Kamau

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

50.2k

A practice for the strong ones, or the ones who wear the cape and brave face day after day, prioritizing others over themselves. This mindfulness practice invites you to redefine what it means to be strong and re-imagine strength in a way that serves you.

Strength Mindfulness Self Compassion Emotional Release Self Inquiry Self Acceptance Body Scan Mental Strength Journaling Breathing Breathing Awareness

Meet your Teacher

Dora Kamau

Los Angeles, CA, USA

Meet your Teacher

Dora Kamau

Los Angeles, CA, USA

© 2026 Dora Kamau. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.