15:52

Greet The Day -- With Gratitude

Name: Greet The Day -- With Gratitude
Uploaded: 2023-07-30T17:18:20.556Z
Duration: 15 min 52 s
Channel: donalee
Description: This morning meditation is intended to infuse you with gratitude -- for others, for yourself. The meditation focuses on breathwork, visualization, and the senses. The intent is to extend our gratitude beyond the meditation and carry it forward with us as we go about our day.

by donalee

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

140

This morning meditation is intended to infuse you with gratitude -- for others, for yourself. The meditation focuses on breathwork, visualization, and the senses. The intent is to extend our gratitude beyond the meditation and carry it forward with us as we go about our day.

Gratitude Breathwork Body Scan Senses Breath Counting Sensory Gratitude Affirmations Daily Gratitude Gratitude Visualizations Morning Meditations Negative Emotions Negative Emotion Release Visualizations

Meet your Teacher

donalee

Nova Scotia, Canada

Meet your Teacher

donalee

Nova Scotia, Canada

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