Grounding And Healing For Wildfire Recovery
07:40
07:40

Grounding And Healing For Wildfire Recovery

by Wendy Obstler

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

This meditation offers grounding and nervous system regulation for those impacted by wildfires. It helps release fear and grief, cultivates feelings of safety and connection to the earth, and includes a heartfelt prayer for healing and gratitude for first responders. Background music by Malkovich Studio at Pond5.

GroundingHealingNervous System RegulationFear ReleaseGriefSafetyConnectionPrayerGratitudeBody ScanDeep BreathingAffirmationVisualizationCompassionGrounding TechniqueCompassion MeditationGratitude Practice

Meet your Teacher

Wendy Obstler

Los Angeles, CA, USA

Meet your Teacher

Wendy Obstler

Los Angeles, CA, USA