03:01

Releasing Social Media Overwhelm

Name: Releasing Social Media Overwhelm
Uploaded: 2024-10-17T21:10:46.202Z
Duration: 3 min 1 s
Channel: Wendy Obstler
Description: This short and sweet meditation on Releasing Social Media Overwhelm is designed to help you let go of the mental clutter and stress caused by constant online exposure. Mindful breathing and visualization, such as this, help restore calm and inner balance, bringing you back to the power and beauty of the now. Background music by Narek Mirzaei, Music Of Wisdom.

by Wendy Obstler

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short and sweet meditation on Releasing Social Media Overwhelm is designed to help you let go of the mental clutter and stress caused by constant online exposure. Mindful breathing and visualization, such as this, help restore calm and inner balance, bringing you back to the power and beauty of the now. Background music by Narek Mirzaei, Music Of Wisdom.

Social Media Stress Mindfulness Breathing Visualization Inner Peace Affirmation Social Media Overwhelm Release Breath Focus Heart Visualization Inner Peace Cultivation

Meet your Teacher

Wendy Obstler

Los Angeles, CA, USA

Meet your Teacher

Wendy Obstler

Los Angeles, CA, USA

© 2026 Wendy Obstler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.