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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationReiki Master and Movement Guide, survivor, and creative visionary—Wendy subtly weaves Internal Family Systems (IFS), chakra healing, and a wild imagination into everything she offers. Her meditations draw inspiration from years of research on mind and body healing, energy and sound healing, fairy tales and the body’s innate healing points, inviting deep inner journeys. Her mission is to help others remember their inherent wholeness, even when life has convinced them otherwise.
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