Diana Winston

Diana Winston is the author of The Little Book of Being, Fully Present, and Wide Awake: A Buddhist Guide for Teens. She is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center. Called by the Los Angeles Times as one of the nation's best-known mindfulness teachers, she has been teaching since 1993 in a variety of settings, including hospitals, universities, corporations, non-profits, and schools. She is on the teachers council at Spirit Rock Meditation Center.

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