59:19

Awareness Is Aliveness | Breathing Technique For Inner Peace

Name: Awareness Is Aliveness | Breathing Technique For Inner Peace
Uploaded: 2019-08-09T20:09:41.000Z
Duration: 59 min 19 s
Channel: Dhyanse Meditation

by Dhyanse Meditation

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

280

What is awareness? It is an intrinsic ability of our consciousness to know, and it can be expressed through our senses like our vision and hearing. If there is no awareness, there is no experience. In this meditation session, I talk about the 4 levels of the human ability to modify awareness. We will start by observing our breath and slowly become more aware of the energy of the breathing process. And as we feel inner peace arising, we move on. Format: Talk & Guidance. Listen & Meditate, Dhyanse.

Awareness Breathing Inner Peace Consciousness Senses Concentration Mindfulness Self Inquiry Prana Samadhi Awareness Levels Mind Settling Sensation Tracking Breathing Awareness Visualizations Concentration Meditation Concentration Training

Meet your Teacher

Dhyanse Meditation

Basel-Stadt, Switzerland

Meet your Teacher

Dhyanse Meditation

Basel-Stadt, Switzerland

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