3 Essentials Of Meditation: Let Go, Surrender, No Inner Conflict

This podcast is a recording of the meditation session led by Dhyanse in Switzerland on 21th Jan 2019. In this meditation session, Dhyanse talks about 3 Essentials of Meditation: let go, surrender and no inner conflict.

Reviews

Amazing, helped me a lot thank you 🙏🏼

Its always a pleasure though challenging to come back to you

Thank you Dhyanse. I always find your meditations extremely insightful oftentimes educational. We are living a time when building strength and resilience of mind is vital to our survival as a species. Your meditations are helpful in doing exactly that.
Thank you so much

Thank you for this meditation 🙏 I found the story with the tiger really important and it resonated with me. Thanks again for your help towards our journey of letting go ❤️

Wow. Thank you. AUM...

I've followed you on the spotify podcast, and really enjoyed meditation with you there. I'm glad to see you on insight timer so we can meditate together again. Namaste? 🙏