Facing The Pandemic With The Support Of The Dharma 12/26

How can we deal with uncertainty and fear around us and also within us? How can Dharma teachings support us? How can we deepen understanding and love for life amid the chaos? This series of teachings offers reflections on possibilities available to us, including practices we can engage with, lean into, and cultivate. In the following practice, we'll see how to develop love and kindness through meditation.