23:07

Traveling With The Senses

Name: Traveling With The Senses
Uploaded: 2020-07-04T23:23:40.000Z
Duration: 23 min 7 s
Channel: Joana Franco
Description: In this guided mindfulness meditation, we go on a journey with our six senses: vision, hearing, smell, taste, touch, and thinking. I invite you to feel each of the senses and to allow imagination to activate embodied calming and soothing sensations.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this guided mindfulness meditation, we go on a journey with our six senses: vision, hearing, smell, taste, touch, and thinking. I invite you to feel each of the senses and to allow imagination to activate embodied calming and soothing sensations.

Visualization Mindfulness Relax Health & Happiness Yoga Spirituality Guided Imagery Grounded Buddhism Spirituality Mindfulness Meditation Secular Connection Relationships Secular Mindfulness Flow Performance