Devon Fitzpatrick

As a therapist with lived experience in sobriety, Devon sees mindfulness as a must-have skill to navigate the rough terrain of the inner-life. Most don't learn this life changing skills--but when they do--it unlocks tremendous peace, power, and joy. The meditations delivered here are tailored toward navigating that tricky terrain based on metal health frameworks like Internal Family Systems, Acceptance and Commitment Therapy, and Emotion-Focused Couples Counseling. They are also grounded in neurobiology with a keen eye to healing core wounds, rewiring your nervous system, and stepping into the best your new life has to offer.

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